{"id":253875,"date":"2026-03-17T05:55:52","date_gmt":"2026-03-17T05:55:52","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/practica-basada-en-principios-5v53\/"},"modified":"2026-03-20T11:13:08","modified_gmt":"2026-03-20T11:13:08","slug":"practica-basada-en-principios-5v53","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/es\/education\/practica-basada-en-principios-5v53\/","title":{"rendered":"Pr\u00e1ctica basada en principios: 5v5+3"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-6fe931d8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Sesi\u00f3n de formaci\u00f3n basada en principios:<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Principio:<\/strong><\/h2>\n\n\n\n<p>Provoca la presi\u00f3n \u2014 Rompe la l\u00ednea<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Subprincipio:<\/strong><\/h2>\n\n\n\n<p>Juega a trav\u00e9s, juega alrededor, juega por encima<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Puntos clave sobre la posesi\u00f3n:<\/strong><\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>Toma de decisiones r\u00e1pida<\/li>\n\n\n\n<li>Juega hacia adelante siempre que sea posible.<\/li>\n\n\n\n<li>Encuentra a la jugadora de repuesto<\/li>\n\n\n\n<li>Espaciado (Ancho, Entre, Profundidad).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Organizaci\u00f3n:<\/strong><\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>Juego: 5 contra 5 + 3<\/li>\n\n\n\n<li>Bloques: 4 x 3 minutos \/ 90 segundos de descanso<\/li>\n\n\n\n<li>Tama\u00f1o de la cuadr\u00edcula: 40&#215;26<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Detalle de la sesi\u00f3n:<\/strong><\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>El entrenador introduce el bal\u00f3n desde el lateral.<\/li>\n\n\n\n<li>El equipo rojo mantiene la posesi\u00f3n del bal\u00f3n utilizando +3 jugadores neutrales.<\/li>\n\n\n\n<li>El equipo rojo anota 2 puntos jugando a trav\u00e9s de los maniqu\u00edes (rompiendo la l\u00ednea).<\/li>\n\n\n\n<li>Si el Neutral juega N, la recepci\u00f3n de N es de un toque.<\/li>\n\n\n\n<li>El equipo azul anota al recuperar el bal\u00f3n y marcar en menos de 5 segundos.<\/li>\n\n\n\n<li>Ambos equipos pueden utilizar jugadores neutrales.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Progresiones:<\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>Invertir los objetivos de ambos equipos \/ Blancos: defender y atacar \/ Amarillos: defender y atacar<\/li>\n\n\n\n<li>Los jugadores pueden recibir el primer toque a trav\u00e9s de la puerta \/ regatear a trav\u00e9s de la puerta \u2014 no solo pasar el bal\u00f3n a trav\u00e9s de ella.<\/li>\n\n\n\n<li>Limitar los toques de los jugadores neutrales<\/li>\n\n\n\n<li>2 pases a cada lado de los maniqu\u00edes \u2014 Evita posibles transiciones (exceso de momentos de transici\u00f3n) \u2014 Adem\u00e1s, invita al oponente a presionar.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Detalles clave (Acciones individuales):<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Posici\u00f3n del cuerpo al recibir: hombros orientados hacia el frente.<\/li>\n\n\n\n<li>Calidad y tipo de pase: potencia, direcci\u00f3n, etc.<\/li>\n\n\n\n<li>Contrapresi\u00f3n \u2014 Tras la p\u00e9rdida de la posesi\u00f3n \u2014 Negar el gol: \u00abReaccionar\u00bb<\/li>\n\n\n\n<li>Jugar hacia adelante \/ Conducir hacia adelante \u2014 En el momento de transici\u00f3n<\/li>\n\n\n\n<li>Encuentra la sobrecarga \u2014 Jugador libre<\/li>\n\n\n\n<li style=\"margin-bottom:15px\">Ideas del espacio: anchura, profundidad, soporte, entre.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Intervenciones de coaching:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Concurrente<\/li>\n\n\n\n<li>Gu\u00eda paso a paso<\/li>\n\n\n\n<li>Terminal<\/li>\n\n\n\n<li style=\"margin-bottom:15px\">Proceso de coaching<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" 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