{"version":"1.0","provider_name":"UltimatePlayerHQ","provider_url":"https:\/\/ultimateplayerhq.com\/fr\/","author_name":"ultimate","author_url":"https:\/\/ultimateplayerhq.com\/fr\/author\/ultimate\/","title":"Entra\u00eenement collectif : pressing en 3-5-2 - UltimatePlayerHQ","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QafGDtjakD\"><a href=\"https:\/\/ultimateplayerhq.com\/fr\/education\/entrainement-collectif-pressing-en-3-5-2\/\">Entra\u00eenement collectif : pressing en 3-5-2<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ultimateplayerhq.com\/fr\/education\/entrainement-collectif-pressing-en-3-5-2\/embed\/#?secret=QafGDtjakD\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Entra\u00eenement collectif : pressing en 3-5-2\u00a0\u00bb &#8212; UltimatePlayerHQ\" data-secret=\"QafGDtjakD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ultimateplayerhq.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2026\/03\/Team-Training-Pressing-in-a-3-5-2.jpg","thumbnail_width":512,"thumbnail_height":365,"description":"Mise en place : Explication de la s\u00e9ance : Le jeu d\u00e9marre depuis le gardien bleu \u2013 les Bleus cherchent \u00e0 ressortir le ballon et \u00e0 marquer dans les buts rouges. Les Rouges cherchent \u00e0 r\u00e9cup\u00e9rer le ballon haut sur le terrain et \u00e0 contre-attaquer rapidement (en moins de 10 secondes) pour tenter une frappe [&hellip;]"}