{"id":253820,"date":"2026-03-18T13:49:31","date_gmt":"2026-03-18T13:49:31","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/exercice-de-mise-en-situation-les-losanges\/"},"modified":"2026-03-20T06:58:36","modified_gmt":"2026-03-20T06:58:36","slug":"exercice-de-mise-en-situation-les-losanges","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/","title":{"rendered":"Exercice de mise en situation \u2013 Les Losanges"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-6fe931d8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Organisation<\/h2>\n\n\n\n<p>Divisez l&rsquo;aire de jeu en trois tiers. Les joueurs sont confin\u00e9s \u00e0 l&rsquo;int\u00e9rieur de ces tiers, r\u00e9partis en effectifs \u00e9gaux ou in\u00e9gaux. Le tiers offensif a la forme d&rsquo;un entonnoir.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Description<\/h2>\n\n\n\n<p>Les joueurs restent dans leurs zones et combinent pour marquer. Ils peuvent marquer de loin ou de pr\u00e8s.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-default\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e9thode de notation<\/h2>\n\n\n\n<p>Marquer depuis la zone d\u00e9fensive (3 points), la zone m\u00e9diane (2 points) ou la zone offensive (1 point).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Points \u00e0 prendre en consid\u00e9ration<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le gardien joue vers les d\u00e9fenseurs, qui peuvent soit frapper rapidement de loin, soit jouer dans la zone suivante pour cr\u00e9er un 2 contre 1.<\/li>\n\n\n\n<li>Syst\u00e8me de points \u2013 les rebonds comptent double.<\/li>\n\n\n\n<li>Replacez les joueurs dans leurs zones et red\u00e9marrez depuis l&rsquo;extr\u00e9mit\u00e9 oppos\u00e9e.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>PROGRESSION<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les joueurs peuvent accompagner leur passe vers un autre tiers du terrain afin de combiner pour marquer.<br\/>La r\u00e8gle du hors-jeu est introduite dans les tiers offensifs.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":253599,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4749],"class_list":["post-253820","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-niveau-2","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercice de mise en situation \u2013 Les Losanges - UltimatePlayerHQ<\/title>\n<meta name=\"description\" content=\"Les exercices en forme de losange, ax\u00e9s sur la situation de jeu, aident les joueurs \u00e9voluant dans un match en effectif r\u00e9duit et par zones d\u00e9limit\u00e9es \u00e0 tenter de marquer le plus de points possible.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercice de mise en situation \u2013 Les Losanges - UltimatePlayerHQ\" \/>\n<meta property=\"og:description\" content=\"Les exercices en forme de losange, ax\u00e9s sur la situation de jeu, aident les joueurs \u00e9voluant dans un match en effectif r\u00e9duit et par zones d\u00e9limit\u00e9es \u00e0 tenter de marquer le plus de points possible.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/\" \/>\n<meta property=\"og:site_name\" content=\"UltimatePlayerHQ\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UltimatePlayerHQ\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-20T06:58:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2026\/03\/thumb-2026-03-18T134450.640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2106\" \/>\n\t<meta property=\"og:image:height\" content=\"1520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/\",\"url\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/\",\"name\":\"Exercice de mise en situation \u2013 Les Losanges - UltimatePlayerHQ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ultimatehq.fra1.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/thumb-2026-03-18T134450.640.jpg\",\"datePublished\":\"2026-03-18T13:49:31+00:00\",\"dateModified\":\"2026-03-20T06:58:36+00:00\",\"description\":\"Les exercices en forme de losange, ax\u00e9s sur la situation de jeu, aident les joueurs \u00e9voluant dans un match en effectif r\u00e9duit et par zones d\u00e9limit\u00e9es \u00e0 tenter de marquer le plus de points possible.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ultimatehq.fra1.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/thumb-2026-03-18T134450.640.jpg\",\"contentUrl\":\"https:\\\/\\\/ultimatehq.fra1.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/thumb-2026-03-18T134450.640.jpg\",\"width\":2106,\"height\":1520},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/exercice-de-mise-en-situation-les-losanges\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Educations\",\"item\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/education\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Exercice de mise en situation \u2013 Les Losanges\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/\",\"name\":\"UltimatePlayerHQ\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/#organization\",\"name\":\"Ultimate PlayerHQ\",\"url\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ultimatehq.fra1.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/footer_logo-1.svg\",\"contentUrl\":\"https:\\\/\\\/ultimatehq.fra1.digitaloceanspaces.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/footer_logo-1.svg\",\"caption\":\"Ultimate PlayerHQ\"},\"image\":{\"@id\":\"https:\\\/\\\/ultimateplayerhq.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/UltimatePlayerHQ\\\/\",\"https:\\\/\\\/x.com\\\/playersessionhq\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exercice de mise en situation \u2013 Les Losanges - UltimatePlayerHQ","description":"Les exercices en forme de losange, ax\u00e9s sur la situation de jeu, aident les joueurs \u00e9voluant dans un match en effectif r\u00e9duit et par zones d\u00e9limit\u00e9es \u00e0 tenter de marquer le plus de points possible.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/","og_locale":"fr_FR","og_type":"article","og_title":"Exercice de mise en situation \u2013 Les Losanges - UltimatePlayerHQ","og_description":"Les exercices en forme de losange, ax\u00e9s sur la situation de jeu, aident les joueurs \u00e9voluant dans un match en effectif r\u00e9duit et par zones d\u00e9limit\u00e9es \u00e0 tenter de marquer le plus de points possible.","og_url":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/","og_site_name":"UltimatePlayerHQ","article_publisher":"https:\/\/www.facebook.com\/UltimatePlayerHQ\/","article_modified_time":"2026-03-20T06:58:36+00:00","og_image":[{"width":2106,"height":1520,"url":"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2026\/03\/thumb-2026-03-18T134450.640.jpg","type":"image\/jpeg"}],"twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/","url":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/","name":"Exercice de mise en situation \u2013 Les Losanges - UltimatePlayerHQ","isPartOf":{"@id":"https:\/\/ultimateplayerhq.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/#primaryimage"},"image":{"@id":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/#primaryimage"},"thumbnailUrl":"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2026\/03\/thumb-2026-03-18T134450.640.jpg","datePublished":"2026-03-18T13:49:31+00:00","dateModified":"2026-03-20T06:58:36+00:00","description":"Les exercices en forme de losange, ax\u00e9s sur la situation de jeu, aident les joueurs \u00e9voluant dans un match en effectif r\u00e9duit et par zones d\u00e9limit\u00e9es \u00e0 tenter de marquer le plus de points possible.","breadcrumb":{"@id":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/#primaryimage","url":"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2026\/03\/thumb-2026-03-18T134450.640.jpg","contentUrl":"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2026\/03\/thumb-2026-03-18T134450.640.jpg","width":2106,"height":1520},{"@type":"BreadcrumbList","@id":"https:\/\/ultimateplayerhq.com\/fr\/education\/exercice-de-mise-en-situation-les-losanges\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ultimateplayerhq.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Educations","item":"https:\/\/ultimateplayerhq.com\/fr\/education\/"},{"@type":"ListItem","position":3,"name":"Exercice de mise en situation \u2013 Les Losanges"}]},{"@type":"WebSite","@id":"https:\/\/ultimateplayerhq.com\/fr\/#website","url":"https:\/\/ultimateplayerhq.com\/fr\/","name":"UltimatePlayerHQ","description":"","publisher":{"@id":"https:\/\/ultimateplayerhq.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ultimateplayerhq.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/ultimateplayerhq.com\/fr\/#organization","name":"Ultimate PlayerHQ","url":"https:\/\/ultimateplayerhq.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/ultimateplayerhq.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2023\/11\/footer_logo-1.svg","contentUrl":"https:\/\/ultimatehq.fra1.digitaloceanspaces.com\/wp-content\/uploads\/2023\/11\/footer_logo-1.svg","caption":"Ultimate PlayerHQ"},"image":{"@id":"https:\/\/ultimateplayerhq.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/UltimatePlayerHQ\/","https:\/\/x.com\/playersessionhq"]}]}},"_links":{"self":[{"href":"https:\/\/ultimateplayerhq.com\/fr\/wp-json\/wp\/v2\/education\/253820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultimateplayerhq.com\/fr\/wp-json\/wp\/v2\/education"}],"about":[{"href":"https:\/\/ultimateplayerhq.com\/fr\/wp-json\/wp\/v2\/types\/education"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/fr\/wp-json\/wp\/v2\/media\/253599"}],"wp:attachment":[{"href":"https:\/\/ultimateplayerhq.com\/fr\/wp-json\/wp\/v2\/media?parent=253820"}],"wp:term":[{"taxonomy":"education_category","embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/fr\/wp-json\/wp\/v2\/education_category?post=253820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}