{"id":253913,"date":"2026-03-16T13:57:48","date_gmt":"2026-03-16T13:57:48","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/phase-de-jeu-defense-dans-sa-propre-moitie-de-terrain\/"},"modified":"2026-03-20T12:34:30","modified_gmt":"2026-03-20T12:34:30","slug":"phase-de-jeu-defense-dans-sa-propre-moitie-de-terrain","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/fr\/education\/phase-de-jeu-defense-dans-sa-propre-moitie-de-terrain\/","title":{"rendered":"Phase de jeu : D\u00e9fense dans sa propre moiti\u00e9 de terrain"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-6fe931d8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Buts et objectifs : Comprendre les priorit\u00e9s de l&rsquo;\u00e9quipe lors de la phase d\u00e9fensive dans sa propre moiti\u00e9 de terrain.<\/p>\n\n\n\n<p>Organisation et mise en place : dimensions du terrain \u2014 pleine largeur sur les trois quarts de la longueur (du but jusqu&rsquo;\u00e0 15 yards au-del\u00e0 de la ligne m\u00e9diane).<\/p>\n\n\n\n<p>Objectifs cibles \u00e0 attaquer par l&rsquo;\u00e9quipe en d\u00e9fense<\/p>\n\n\n\n<p>Facteurs et r\u00e9sultats du coaching : voir les points de coaching.<\/p>\n\n\n\n<p>Adaptation et progression : le nombre de joueurs peut varier de 9 contre 8 \u00e0 10 contre 9.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Point de coaching n\u00b0 1 : Le joueur le plus proche du ballon exerce un pressing d\u00e8s que l&rsquo;\u00e9quipe attaquante franchit la ligne m\u00e9diane \u2014 l&rsquo;objectif est-il de r\u00e9cup\u00e9rer le ballon ou de gagner du temps ? Communication avec le joueur de soutien, qui assurera la couverture. Courses de repli pour se remettre rapidement en position de jeu.<\/li>\n\n\n\n<li>Point de coaching n\u00b0 2 : Compacit\u00e9 d\u00e9fensive. Les joueurs tertiaires assurent l&rsquo;\u00e9quilibre. Anticiper ou orienter le jeu offensif adverse vers des zones pr\u00e9d\u00e9finies\u2026<\/li>\n\n\n\n<li>Point de coaching n\u00b0 3 : Prot\u00e9ger les espaces devant et derri\u00e8re la ligne d\u00e9fensive. Emp\u00eacher les passes de p\u00e9n\u00e9tration.<\/li>\n\n\n\n<li>Point de coaching n\u00b0 4 : R\u00e9cup\u00e9rer la possession et passer \u00e0 l&rsquo;attaque. La d\u00e9fense assure la s\u00e9curit\u00e9 lors de la phase offensive.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/fr\/education\/phase-de-jeu-defense-dans-sa-propre-moitie-de-terrain\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":253133,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4755],"class_list":["post-253913","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-licence-uefa-b","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Phase de jeu : D\u00e9fense dans sa propre moiti\u00e9 de terrain - UltimatePlayerHQ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultimateplayerhq.com\/fr\/education\/phase-de-jeu-defense-dans-sa-propre-moitie-de-terrain\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Phase de jeu : D\u00e9fense dans sa propre moiti\u00e9 de terrain - UltimatePlayerHQ\" \/>\n<meta property=\"og:description\" content=\"Buts et objectifs : Comprendre les priorit\u00e9s de l&rsquo;\u00e9quipe lors de la phase d\u00e9fensive dans sa propre moiti\u00e9 de terrain. 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