{"id":254625,"date":"2026-03-20T11:56:07","date_gmt":"2026-03-20T11:56:07","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/relance-depuis-larriere-petit-jeu-reduit\/"},"modified":"2026-04-01T04:46:05","modified_gmt":"2026-04-01T04:46:05","slug":"relance-depuis-larriere-petit-jeu-reduit","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/fr\/education\/relance-depuis-larriere-petit-jeu-reduit\/","title":{"rendered":"Relance depuis l&rsquo;arri\u00e8re (Petit jeu r\u00e9duit)"},"content":{"rendered":"\n<p>Exercice en 5 contre 7 ax\u00e9 sur la relance depuis l&rsquo;arri\u00e8re, visant \u00e0 tirer profit de la sortie de balle initi\u00e9e par le gardien pour faire remonter le ballon sur le terrain et cr\u00e9er une occasion de but.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>Organisation<\/strong><\/h2>\n\n<p>Le jeu d\u00e9bute avec le gardien rouge ; un seul joueur bleu est autoris\u00e9 \u00e0 p\u00e9n\u00e9trer dans la surface de r\u00e9paration, telle qu&rsquo;indiqu\u00e9e en rouge. Lorsque l&rsquo;\u00e9quipe bleue r\u00e9cup\u00e8re le ballon, elle est autoris\u00e9e \u00e0 p\u00e9n\u00e9trer dans la zone adverse d\u00e9limit\u00e9e afin d&rsquo;attaquer le but.<\/p>\n\n<ul class=\"wp-block-list\">\n<li>7. \u00c9quipe rouge<\/li>\n\n\n\n<li>5. \u00c9quipe bleue<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>Progression<\/strong><\/h2>\n\n<p>Tous les joueurs de l&rsquo;\u00e9quipe bleue peuvent d\u00e9sormais p\u00e9n\u00e9trer dans la zone de la ligne rouge lorsque les rouges tentent de relancer.<\/p>\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Coaching Points<\/strong><\/h2>\n\n\n\n<p>Les d\u00e9fenseurs doivent effectuer de bons d\u00e9placements pour pouvoir relancer depuis l&rsquo;arri\u00e8re. La vitesse d&rsquo;ex\u00e9cution doit \u00eatre \u00e9lev\u00e9e pour permettre aux d\u00e9fenseurs de sortir le ballon. Si le gardien ne parvient pas \u00e0 transmettre le ballon au d\u00e9fenseur central, peut-il tenter une relance longue vers le lat\u00e9ral libre de marquage ou vers le milieu de terrain ?<\/p>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/fr\/education\/relance-depuis-larriere-petit-jeu-reduit\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":253888,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4755],"class_list":["post-254625","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-licence-uefa-b","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Relance depuis l&#039;arri\u00e8re (Petit jeu r\u00e9duit) - UltimatePlayerHQ<\/title>\n<meta name=\"description\" content=\"Cette animation vous pr\u00e9sente un plan de s\u00e9ance UEFA B ax\u00e9 sur la relance depuis l&#039;arri\u00e8re, sous forme de jeu r\u00e9duit. 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