{"id":254628,"date":"2026-03-24T10:56:28","date_gmt":"2026-03-24T10:56:28","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/phase-de-jeu-attaquer-rapidement-depuis-le-gardien\/"},"modified":"2026-04-01T04:51:56","modified_gmt":"2026-04-01T04:51:56","slug":"phase-de-jeu-attaquer-rapidement-depuis-le-gardien","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/fr\/education\/phase-de-jeu-attaquer-rapidement-depuis-le-gardien\/","title":{"rendered":"Phase de jeu : Attaquer rapidement depuis le gardien"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Organisation<\/strong><\/h2>\n\n<p>Phase de jeu sur les deux tiers du terrain. Une \u00e9quipe compos\u00e9e de 8 attaquants et d&rsquo;un gardien de but attaque vers le bas du terrain. Elle doit marquer en passant par les trois mini-buts situ\u00e9s en bas du terrain. L&rsquo;\u00e9quipe en d\u00e9fense compte 8 joueurs et attaque vers le haut du terrain, dispos\u00e9e en formation 2-3-3. Elle tente de marquer dans le but principal.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>COMMENCER: <\/strong><\/h2>\n\n<p>D3 effectue une passe mal ajust\u00e9e depuis le milieu de terrain vers le gardien. Les deux attaquants d\u00e9fensifs (D6 et D8) sprintent en direction du gardien, comme s&rsquo;ils cherchaient \u00e0 r\u00e9cup\u00e9rer le ballon. Le gardien relance alors \u00e0 la main vers l&rsquo;un ou l&rsquo;autre des lat\u00e9raux.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><br\/><strong>D\u00c9BUT 2<\/strong><\/h2>\n\n<p>Identique \u00e0 l&rsquo;exercice pr\u00e9c\u00e9dent, mais le gardien de but relance (au pied ou \u00e0 la main) vers le joueur le mieux plac\u00e9 (jeu libre).<br\/><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>Facteurs cl\u00e9s<\/strong><br\/><\/h2>\n\n<p>a) Au moment o\u00f9 le gardien de but prend possession du ballon (Diagramme 1), la d\u00e9fense reste compacte afin de s\u00e9curiser la zone centrale.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>Le sang-froid du gardien<\/strong> <\/h2>\n\n<p>Surveille le ballon et assure-toi de bien le tenir en main avant de lever les yeux pour effectuer une passe ou un coup de pied rapide.<br\/><\/p>\n\n<div class=\"wp-block-yourtheme-custom-column card-box layout-equal stack-mobile\" style=\"display:flex;flex-wrap:wrap;gap:20px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>D\u00e9clencher l&rsquo;action<\/strong> <\/h2>\n\n\n\n<p>D\u00e8s que le gardien de but a pris fermement possession du ballon, c&rsquo;est le signal pour les lat\u00e9raux A2 et A3 de s&rsquo;\u00e9carter et de demander au gardien d&rsquo;effectuer la relance \u00e0 la main. Les ailiers A4 et A6 doivent \u00e9galement se porter sur les ailes.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/fr\/education\/phase-de-jeu-attaquer-rapidement-depuis-le-gardien\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":254078,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4755],"class_list":["post-254628","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-licence-uefa-b","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Phase de jeu : Attaquer rapidement depuis le gardien - UltimatePlayerHQ<\/title>\n<meta name=\"description\" content=\"Phase de jeu : Attaquer rapidement depuis le gardien. 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