{"id":253764,"date":"2026-03-13T06:42:42","date_gmt":"2026-03-13T06:42:42","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/atividade-de-chegada-zonas-finais-de-andebol\/"},"modified":"2026-03-20T09:10:45","modified_gmt":"2026-03-20T09:10:45","slug":"atividade-de-chegada-zonas-finais-de-andebol","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/atividade-de-chegada-zonas-finais-de-andebol\/","title":{"rendered":"Atividade de chegada Zonas finais de andebol"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-b3ff8204 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Organiza\u00e7\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Duas equipas jogam com n\u00fameros iguais ou \u00edmpares de jogadores.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Descri\u00e7\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As equipas defendem a sua pr\u00f3pria zona final e tentam correr e passar a bola para a zona final advers\u00e1ria. Se for tocado enquanto tem a bola, o jogador deve pass\u00e1-la a um colega de equipa. Os jogadores s\u00e3o trocados dentro das equipas ap\u00f3s cada jogo. As equipas podem adotar uma forma\u00e7\u00e3o espec\u00edfica.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-default\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e9todo de pontua\u00e7\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Os pontos s\u00e3o marcados ao entrar na zona final oposta com a bola.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Coisas a considerar<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Os jogadores passam a bola para a zona final para que os colegas de equipa a recebam \u2013 o colega tenta calcular o momento certo para correr at\u00e9 \u00e0 zona final e receber a bola.<\/li>\n\n\n\n<li>Os jogadores podem lan\u00e7ar, rolar ou fazer ressaltar a bola para os colegas de equipa.<\/li>\n\n\n\n<li>Os jogadores tentam recuperar a bola intercetando um lan\u00e7amento.<\/li>\n\n\n\n<li>Se o jogador for tocado enquanto tem a bola, a posse de bola passa para a outra equipa.<\/li>\n\n\n\n<li>Dura\u00e7\u00e3o \u2013 3 partidas de 2 minutos<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/atividade-de-chegada-zonas-finais-de-andebol\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":252990,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4739],"class_list":["post-253764","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-nivel-1","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/education\/253764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/education"}],"about":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/types\/education"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/media\/252990"}],"wp:attachment":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=253764"}],"wp:term":[{"taxonomy":"education_category","embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/education_category?post=253764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}