{"id":253830,"date":"2026-03-18T11:23:06","date_gmt":"2026-03-18T11:23:06","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/movam-se-em-grupos-de-3\/"},"modified":"2026-03-20T07:27:35","modified_gmt":"2026-03-20T07:27:35","slug":"movam-se-em-grupos-de-3","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/movam-se-em-grupos-de-3\/","title":{"rendered":"Movam-se em grupos de 3."},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-6fe931d8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Organiza\u00e7\u00e3o<\/h2>\n\n\n\n<p>Organiza\u00e7\u00e3o: Os jogadores trabalham em grupos de tr\u00eas dentro da \u00e1rea.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Descri\u00e7\u00e3o<\/h2>\n\n\n\n<p>Os jogadores utilizam diversas combina\u00e7\u00f5es de passes dentro dos seus grupos. S\u00e3o incentivados a passar, driblar e movimentar-se para ocupar os espa\u00e7os dispon\u00edveis na \u00e1rea.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-default\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e9todo de pontua\u00e7\u00e3o<\/h2>\n\n\n\n<p>Os jogadores utilizam o m\u00e1ximo de movimentos combinados poss\u00edvel dentro de um tempo determinado.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Coisas a considerar<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Os jogadores trabalham em grupos de 3, dispostos em forma de tri\u00e2ngulo.<\/li>\n\n\n\n<li>Branco \u2013 (Por cima) O jogador passa a bola a um colega de equipa que deixa a bola passar entre as pernas para outro jogador,<br\/>o jogador vira-se ent\u00e3o para receber a bola num novo espa\u00e7o.<\/li>\n\n\n\n<li>Vermelho \u2013 (Troca) O jogador passa para o jogador alvo, que passa para outro jogador. O jogador que recebe o passe avan\u00e7a ent\u00e3o para o espa\u00e7o atr\u00e1s do alvo para o jogador correr.<\/li>\n\n\n\n<li>Azul \u2013 (Atr\u00e1s e em Frente) O jogador passa ao jogador alvo, que devolve a bola. O jogador que recebe a bola passa ent\u00e3o para a frente, para o espa\u00e7o atr\u00e1s do alvo, para que o terceiro jogador possa correr.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/movam-se-em-grupos-de-3\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":253525,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4739],"class_list":["post-253830","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-nivel-1","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sess\u00e3o de n\u00edvel 1 do Move in 3s<\/title>\n<meta name=\"description\" content=\"Nesta sess\u00e3o de N\u00edvel 1, as pe\u00e7as devem trabalhar em grupos de 3. Assista aqui \u00e0 sess\u00e3o de anima\u00e7\u00e3o completa... Passe e mova-se\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/movam-se-em-grupos-de-3\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sess\u00e3o de n\u00edvel 1 do Move in 3s\" \/>\n<meta property=\"og:description\" content=\"Nesta sess\u00e3o de N\u00edvel 1, as pe\u00e7as devem trabalhar em grupos de 3. Assista aqui \u00e0 sess\u00e3o de anima\u00e7\u00e3o completa... 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