{"id":253837,"date":"2026-03-16T14:27:55","date_gmt":"2026-03-16T14:27:55","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/defendendo-o-esquema-4-4-1-1-na-linha-da-frente\/"},"modified":"2026-03-20T12:07:56","modified_gmt":"2026-03-20T12:07:56","slug":"defendendo-o-esquema-4-4-1-1-na-linha-da-frente","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/defendendo-o-esquema-4-4-1-1-na-linha-da-frente\/","title":{"rendered":"Defendendo o esquema 4-4-1-1 na linha da frente"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-6fe931d8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Jogo de mesas pequenas &#8211; Alternar o modo de jogo<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Organiza\u00e7\u00e3o<\/strong><\/h2>\n\n\n\n<p>Zona do meio-campo. Demarcada a 5 jardas de cada linha lateral. \u00c1rea alvo para a equipa Vermelha, logo ap\u00f3s a linha do meio-campo, com a largura e a profundidade da metade do c\u00edrculo central.<\/p>\n\n\n\n<p>Divida os jogadores em duas equipas: vermelha com 9 jogadores e azul com 6 jogadores.<\/p>\n\n\n\n<p>Forma\u00e7\u00e3o em terra batida, com um esquema 1-4-2-1. Guarda-redes, linha de quatro defesas, dois m\u00e9dios-centro e um jogador de refer\u00eancia na \u00e1rea.<\/p>\n\n\n\n<p>Os Blues jogam no esquema 4-1-1. M\u00e9dio com quatro jogadores (7, 8, 6, 11), avan\u00e7ado recuado (10) e avan\u00e7ado \u00fanico (9).<\/p>\n\n\n\n<p>Trabalhar com:Equipa Azul<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Objectivo<\/strong><\/h2>\n\n\n\n<p>O jogador alvo da equipa encarnada faz um passe longo para o guarda-redes, que toca para um dos defesas. A equipa vermelha tenta fazer um m\u00ednimo de tr\u00eas passes e, de seguida, levar a bola at\u00e9 ao seu jogador alvo. O jogador alvo faz, ent\u00e3o, um passe longo para o guarda-redes e o jogo recome\u00e7a.<\/p>\n\n\n\n<p>A equipa Azul est\u00e1 a tentar impedir que a equipa Vermelha chegue ao jogador alvo, pressionando e recuperando a bola. Se conseguirem recuper\u00e1-la, ter\u00e3o 8 segundos para tentar marcar golo.<\/p>\n\n\n\n<p>O jogo recome\u00e7a a partir do jogador alvo vermelho.<\/p>\n\n\n\n<p>Permita que os jogadores tenham 2 minutos para que compreendam as regras, as suas posi\u00e7\u00f5es e a geografia do campo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Cargo de treinador<\/strong><\/h2>\n\n\n\n<p>A equipa Azul est\u00e1 a ser treinada na defesa, pelo que a posi\u00e7\u00e3o ideal para o treinador \u00e9 perto do jogador alvo Vermelho, atr\u00e1s da equipa Azul. Isto permitir\u00e1 ao treinador observar como a equipa Azul se movimenta como uma unidade defensiva. No entanto, deslocar-se de um lado para o outro ocasionalmente tamb\u00e9m \u00e9 aceit\u00e1vel. Al\u00e9m disso, ao treinar os jogadores 9 e 10 da equipa Azul, a posi\u00e7\u00e3o do treinador ser\u00e1 alterada para uma posi\u00e7\u00e3o mais avan\u00e7ada no campo.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/defendendo-o-esquema-4-4-1-1-na-linha-da-frente\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":253197,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4756],"class_list":["post-253837","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-licenca-uefa-b","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Defendendo o esquema 4-4-1-1 na linha da frente - UltimatePlayerHQ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/defendendo-o-esquema-4-4-1-1-na-linha-da-frente\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Defendendo o esquema 4-4-1-1 na linha da frente - UltimatePlayerHQ\" \/>\n<meta property=\"og:description\" content=\"Jogo de mesas pequenas &#8211; Alternar o modo de jogo Organiza\u00e7\u00e3o Zona do meio-campo. 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