{"id":253849,"date":"2026-03-17T06:30:28","date_gmt":"2026-03-17T06:30:28","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/posicao-especifica-1-contra-1-avance-pela-linha-e-cruze\/"},"modified":"2026-03-20T09:21:05","modified_gmt":"2026-03-20T09:21:05","slug":"posicao-especifica-1-contra-1-avance-pela-linha-e-cruze","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/posicao-especifica-1-contra-1-avance-pela-linha-e-cruze\/","title":{"rendered":"Posi\u00e7\u00e3o espec\u00edfica &#8211; 1 contra 1 Avance pela linha e cruze"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-b3ff8204 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Configurar<\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>4 jogadores<\/li>\n\n\n\n<li>4 blocos de 5 minutos<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Bloco 1 &#8211; 1 contra 1, avan\u00e7ar pela linha e cruzar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O guarda-redes joga na lateral esquerda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LB para defrontar o RB<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se for bem-sucedido, o linebacker avan\u00e7ar\u00e1 at\u00e9 \u00e0 linha de fundo e recuar\u00e1 para a linha das 9 jardas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se o lateral-direito recuperar a bola, pode marcar no mini-golo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O treinador adjunto jogar\u00e1 no buraco 9 depois da primeira bola sair de jogo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Pontos de Treino<\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>Primeiro toque<\/li>\n\n\n\n<li>posicionamento do corpo<\/li>\n\n\n\n<li>Mostre a linha<\/li>\n\n\n\n<li>Tipo de execu\u00e7\u00e3o<\/li>\n\n\n\n<li>Tipo de cruzamento<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">IDP&#8217;s<br\/>GK &#8211; distribui\u00e7\u00e3o<br\/>LB &#8211; 1 contra 1, cruzamentos; RB &#8211; defesa 1 contra 1<br\/>9 &#8211; Movimenta\u00e7\u00e3o, finaliza\u00e7\u00e3o<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/posicao-especifica-1-contra-1-avance-pela-linha-e-cruze\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":253316,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4753],"class_list":["post-253849","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-licenca-uefa-a-pro","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/education\/253849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/education"}],"about":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/types\/education"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/media\/253316"}],"wp:attachment":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=253849"}],"wp:term":[{"taxonomy":"education_category","embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/education_category?post=253849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}