{"id":253901,"date":"2026-03-16T14:14:14","date_gmt":"2026-03-16T14:14:14","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/jogo-de-troca-de-lado-pequeno\/"},"modified":"2026-03-20T12:18:30","modified_gmt":"2026-03-20T12:18:30","slug":"jogo-de-troca-de-lado-pequeno","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/jogo-de-troca-de-lado-pequeno\/","title":{"rendered":"Jogo de troca de lado pequeno"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-6fe931d8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns edu-cat-main-title is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Jogo em Espa\u00e7o Reduzido (SSG) &#8211; 20 minutos<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Organiza\u00e7\u00e3o e tamanho da \u00e1rea<\/strong><\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>85 jardas x 45 jardas<\/li>\n\n\n\n<li>As zonas largas e os mini-golos foram removidos. \u00c9 utilizado um golo de tamanho normal e as diagonais vermelhas estreitam at\u00e9 \u00e0s linhas laterais.<\/li>\n\n\n\n<li>As linhas diagonais\/afunilamentos est\u00e3o presentes porque n\u00e3o existem laterais (AZUIS) nem pontas abertas (VERMELHOS).<\/li>\n\n\n\n<li>Diagonal lines\/tapers are there as there are no fullbacks (BLUES) and wide wingers (REDS).<\/li>\n\n\n\n<li>9 contra 9 (incluindo 2 guarda-redes)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Explica\u00e7\u00e3o \/ Como<\/strong><\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>Jogue como um jogo reduzido normal de 9 jogadores, sem cantos e com livres (n\u00e3o laterais).<\/li>\n\n\n\n<li>A jogada ter\u00e1 in\u00edcio com o guarda-redes VERMELHO, que passar\u00e1 a bola ao seu defesa VERMELHO, que a lan\u00e7ar\u00e1 rapidamente para a linha lateral. Os VERMELHOS estar\u00e3o atentos \u00e0 invers\u00e3o de jogo o tempo todo, avan\u00e7ando at\u00e9 ao ter\u00e7o final do campo para finalizar.<\/li>\n\n\n\n<li>O objectivo de ambas as equipas \u00e9 marcar golos em balizas de tamanho oficial. Trabalhando com a posse de bola, os jogadores do REDS tentar\u00e3o p\u00f4r em pr\u00e1tica a forma como jogaram no treino espec\u00edfico.<\/li>\n\n\n\n<li>The wide fullbacks (REDS) are not locked into the wide shaded zones but are still encouraged to keep wide to encourage the switch of play.<\/li>\n\n\n\n<li>O campo \u00e9 estreito na extremidade AZUL, o que dificultar\u00e1 a localiza\u00e7\u00e3o de espa\u00e7os por parte dos defensores AZUIS. Os AZUIS ser\u00e3o encorajados a jogar da mesma forma que jogaram no treino espec\u00edfico, com REALISMO&#8230; pressionando os VERMELHOS em todas as oportunidades e impedindo-os de mudar de jogo o mais poss\u00edvel. Os AZUIS devem manter-se compactos e pr\u00f3ximos dos VERMELHOS para os obrigar a jogar pelas alas.<\/li>\n\n\n\n<li>A dupla de m\u00e9dios-centro da equipa VERMELHA ir\u00e1 rodar para criar espa\u00e7o e movimenta\u00e7\u00e3o constante na transi\u00e7\u00e3o de jogo, \u00e0 medida que avan\u00e7am para o ter\u00e7o final do campo.<\/li>\n\n\n\n<li>Os defesas da equipa VERMELHA podem deslocar-se para as alas, se necess\u00e1rio, para receber a bola do guarda-redes e iniciar a invers\u00e3o de jogo, com o m\u00e9dio n\u00famero 10 a recuar para o espa\u00e7o deixado pelo defesa central.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"margin-top:50px;margin-bottom:50px;background-color:#ffffff38;color:#ffffff38\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pontos-chave:<\/strong><\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>Em posse<\/li>\n\n\n\n<li>Os Reds precisam de realismo no SSG.<\/li>\n\n\n\n<li>Movimenta\u00e7\u00e3o ao jogar a partir da defesa.<\/li>\n\n\n\n<li>Velocidade de jogo para executar uma boa troca de jogo<\/li>\n\n\n\n<li>Sem posse de bola<\/li>\n\n\n\n<li>A equipa dos Reds precisa de pressionar e marcar de perto para recuperar a posse de bola quando a perde.<\/li>\n\n\n\n<li>A equipa advers\u00e1ria (AZUIS) tamb\u00e9m precisa de pressionar e tentar fechar o espa\u00e7o aos VERMELHOS, impedindo-os de mudar o jogo.<\/li>\n\n\n\n<li>Os m\u00e9dios da equipa VERMELHO e o n\u00famero 10 precisam de estar ATENTOS e com a postura corporal correta, prontos para o caso de recuperarem a posse de bola.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns card-box is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Interven\u00e7\u00f5es:<\/strong><\/h2>\n\n\n\n<ul style=\"margin-bottom:15px\" class=\"wp-block-list\">\n<li>Processo de coaching<\/li>\n\n\n\n<li>Concurrent<\/li>\n\n\n\n<li>Passeie por<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/jogo-de-troca-de-lado-pequeno\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":253173,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4756],"class_list":["post-253901","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-licenca-uefa-b","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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