{"id":255650,"date":"2026-04-07T11:56:53","date_gmt":"2026-04-07T11:56:53","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/education\/1-contra-1-para-marcar\/"},"modified":"2026-04-07T13:05:34","modified_gmt":"2026-04-07T13:05:34","slug":"1-contra-1-para-marcar","status":"publish","type":"education","link":"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/1-contra-1-para-marcar\/","title":{"rendered":"1 contra 1 para marcar"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Organiza\u00e7\u00e3o<\/h2>\n\n<p>Uma \u00e1rea retangular \u00e9 dividida em duas metades, com um guarda-redes e um defesa numa metade e um jogador de ataque na outra metade.<\/p>\n\n<h2 class=\"wp-block-heading\">Descri\u00e7\u00e3o<\/h2>\n\n<p>O guarda-redes passa a bola ao avan\u00e7ado, que tenta driblar o defesa e marcar um golo. O defesa tenta recuperar a bola e entrar no campo advers\u00e1rio para marcar. Jogue um determinado n\u00famero de partidas antes de trocar de posi\u00e7\u00e3o.<\/p>\n\n<h2 class=\"wp-block-heading\">M\u00e9todo de pontua\u00e7\u00e3o<\/h2>\n\n<p>Os pontos s\u00e3o marcados a partir dos golos (1 ponto).<\/p>\n\n<div class=\"wp-block-yourtheme-custom-column card-box layout-equal stack-mobile\" style=\"display:flex;flex-wrap:wrap;gap:20px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">PROGRESS\u00c3O<\/h2>\n\n\n\n<p>O avan\u00e7ado come\u00e7a na linha do meio-campo e recebe um passe lateral de um colega de equipa, antes de tentar driblar o defesa e marcar golo.<\/p>\n\n\n\n<p>O avan\u00e7ado come\u00e7a na linha do meio-campo e recebe de costas para a baliza de um colega de equipa, antes de tentar driblar o defesa e marcar um golo. O atacante pode usar o colega de equipa como apoio.<\/p>\n\n\n\n<p>O avan\u00e7ado pode optar por receber a bola de v\u00e1rias posi\u00e7\u00f5es e pode contar com o apoio de um colega de equipa.<\/p>\n<\/div>\n<\/div>\n<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/pt-pt\/education\/1-contra-1-para-marcar\/\"><\/div><\/div><\/div><\/div>","protected":false},"featured_media":255627,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"education_category":[4750],"class_list":["post-255650","education","type-education","status-publish","has-post-thumbnail","hentry","education_category-nivel-2","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>1 contra 1 para marcar - UltimatePlayerHQ<\/title>\n<meta name=\"description\" content=\"Veja esta divertida anima\u00e7\u00e3o sobre um exerc\u00edcio de 1 contra 1 para marcar um golo. 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