{"id":107829,"date":"2022-01-31T19:27:04","date_gmt":"2022-01-31T19:27:04","guid":{"rendered":"https:\/\/ultimateplayerhq.com\/hikmet-karaman\/"},"modified":"2026-04-14T12:15:28","modified_gmt":"2026-04-14T12:15:28","slug":"hikmet-karaman","status":"publish","type":"page","link":"https:\/\/ultimateplayerhq.com\/pt-pt\/hikmet-karaman\/","title":{"rendered":"Hikmet Karaman"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"107829\" class=\"elementor elementor-107829 elementor-26199\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32662fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32662fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2f238b\" data-id=\"e2f238b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eef9207 elementor-widget elementor-widget-template\" data-id=\"eef9207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"110247\" class=\"elementor elementor-110247 elementor-1619 elementor-1619\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f20d55a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f20d55a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64b717c\" data-id=\"64b717c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5a9782 elementor-widget elementor-widget-heading\" data-id=\"c5a9782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Op\u00e7\u00f5es de associa\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64a272c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64a272c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21d3a00 monthly-plan-sec\" data-id=\"21d3a00\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-96894ba elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"96894ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9df2ba9\" data-id=\"9df2ba9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cda27f3 elementor-widget-mobile__width-inherit head-1 elementor-widget elementor-widget-heading\" data-id=\"cda27f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">PLANO MENSAL<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343c00c elementor-widget elementor-widget-text-editor\" data-id=\"343c00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>8.05<\/bdi><\/span> <span class=\"subscription-details\"> \/ month<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6251fb3 elementor-widget elementor-widget-text-editor\" data-id=\"6251fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Liberte todo o seu potencial com o UltimatePlayerHQ!<\/strong><\/p>\n<p>Ao registar-se connosco, ter\u00e1 acesso instant\u00e2neo a um mundo de recursos de treino concebidos para melhorar o seu jogo de futebol. Veja o que vai desfrutar como membro:<\/p>\n<ul>\n<li><b>Crie e Monte as Suas Pr\u00f3prias Sess\u00f5es de Anima\u00e7\u00e3o Personalizadas<\/b> \u2013 Crie exerc\u00edcios personalizados com o nosso planeador de anima\u00e7\u00e3o f\u00e1cil de utilizar.<\/li>\n<p><\/p>\n<li><strong>Acesso a Milhares de Sess\u00f5es Animadas Categorizadas<\/strong> \u2013 Do principiante ao profissional, temos exerc\u00edcios para todos os n\u00edveis de habilidade.<\/li>\n<p><\/p>\n<li><strong>Acesso \u00e0 Aplica\u00e7\u00e3o M\u00f3vel<\/strong> \u2013 Treine em qualquer lugar com a nossa aplica\u00e7\u00e3o m\u00f3vel dispon\u00edvel na Apple App Store e no Google Play.<\/li>\n<p><\/p>\n<li><strong>Descontos Exclusivos para Membros<\/strong> \u2013 Poupe muito com ofertas especiais de parceiros importantes como BazookaGoal, FootballCareers e muitos outros.<\/li>\n<p><\/p>\n<li><strong>Todas as Caracter\u00edsticas do UPHQ<\/strong> \u2013 Tenha acesso total ao nosso quadro t\u00e1tico ao vivo, exerc\u00edcios de n\u00edvel profissional e uma variedade de ferramentas de treino para o ajudar a ter sucesso.<\/li>\n<p><\/ul>\n<p>N\u00e3o perca \u2013 inscreva-se hoje mesmo e leve o seu treino para o pr\u00f3ximo n\u00edvel com o UltimatePlayerHQ!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-749d5a0 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"749d5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/shop\/monthly-individual-plan\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver detalhes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e41a050 plan_select_btn elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e41a050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<form class=\"cart\" action=\"\/shop\/monthly-individual-plan\" enctype=\"multipart\/form-data\" method=\"post\"><button class=\"single_add_to_cart_button button alt\" name=\"add-to-cart\" type=\"submit\" value=\"35502\">Select Plan<\/button><\/form>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9e2d225\" data-id=\"9e2d225\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ca6405b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca6405b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1ff2ce6\" data-id=\"1ff2ce6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0290654 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"0290654\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">POUPE 30%<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92ca5d1 elementor-widget-mobile__width-inherit head-1 elementor-widget elementor-widget-heading\" data-id=\"92ca5d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">PLANO ANUAL<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24edf36 elementor-widget elementor-widget-text-editor\" data-id=\"24edf36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>57.61<\/bdi><\/span> <span class=\"subscription-details\"> \/ year<\/span> (30% Savings!)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-766ceb8 elementor-widget elementor-widget-text-editor\" data-id=\"766ceb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Liberte todo o seu potencial com o UltimatePlayerHQ!<\/strong><\/p>\n<p>Ao registar-se connosco, ter\u00e1 acesso instant\u00e2neo a um mundo de recursos de treino concebidos para melhorar o seu jogo de futebol. Veja o que vai desfrutar como membro:<\/p>\n<ul>\n<li><b>Crie e Monte as Suas Pr\u00f3prias Sess\u00f5es de Anima\u00e7\u00e3o Personalizadas<\/b> \u2013 Crie exerc\u00edcios personalizados com o nosso planeador de anima\u00e7\u00e3o f\u00e1cil de utilizar.<\/li>\n<p> \t<\/p>\n<li><strong>Acesso a Milhares de Sess\u00f5es Animadas Categorizadas<\/strong> \u2013 Do principiante ao profissional, temos exerc\u00edcios para todos os n\u00edveis de habilidade.<\/li>\n<p> \t<\/p>\n<li><strong>Acesso \u00e0 Aplica\u00e7\u00e3o M\u00f3vel<\/strong> \u2013 Treine em qualquer lugar com a nossa aplica\u00e7\u00e3o m\u00f3vel dispon\u00edvel na Apple App Store e no Google Play.<\/li>\n<p> \t<\/p>\n<li><strong>Descontos Exclusivos para Membros<\/strong> \u2013 Poupe muito com ofertas especiais de parceiros importantes como BazookaGoal, FootballCareers e muitos outros.<\/li>\n<p> \t<\/p>\n<li><strong>Todas as Caracter\u00edsticas do UPHQ<\/strong> \u2013 Tenha acesso total ao nosso quadro t\u00e1tico ao vivo, exerc\u00edcios de n\u00edvel profissional e uma variedade de ferramentas de treino para o ajudar a ter sucesso.<\/li>\n<p><\/ul>\n<p>N\u00e3o perca \u2013 inscreva-se hoje mesmo e leve o seu treino para o pr\u00f3ximo n\u00edvel com o UltimatePlayerHQ!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e2d18 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"f1e2d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/shop\/annual-individual-plan\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver detalhes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-398dbb1 plan_select_btn elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"398dbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<form class=\"cart\" action=\"\/shop\/annual-individual-plan\" enctype=\"multipart\/form-data\" method=\"post\"><button class=\"single_add_to_cart_button button alt\" name=\"add-to-cart\" type=\"submit\" value=\"35496\">Select Plan<\/button><\/form>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div style=\"margin: 20px 0;\"><div class=\"qrcswholewtapper\" style=\"text-align:left;\"><div class=\"qrcprowrapper\"  id=\"qrcwraa2leds\"><div class=\"qrc_canvass\" id=\"qrc_cuttenpages_2\" style=\"display:inline-block\" data-text=\"https:\/\/ultimateplayerhq.com\/pt-pt\/hikmet-karaman\/\"><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Lista de reprodu\u00e7\u00e3o 32 Videos Chain Activity Atividade SAQ Atividade do guarda-redes Atividade de posse Atividade de combina\u00e7\u00e3o de passes Atividade de finaliza\u00e7\u00e3o do Link Up Atividade de jogar a partir de tr\u00e1s 5v3 Mais 1 Atividade neutra Atividade de Futebol SSG Atividade de passar para o fim Atividade de fitness de rea\u00e7\u00e3o r\u00e1pida Atividade [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":102909,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"class_list":["post-107829","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/pages\/107829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=107829"}],"version-history":[{"count":2,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/pages\/107829\/revisions"}],"predecessor-version":[{"id":255948,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/pages\/107829\/revisions\/255948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/media\/102909"}],"wp:attachment":[{"href":"https:\/\/ultimateplayerhq.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=107829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}