4exercises 1st game 3v3 (10/15min)
2nd Everyone with ball step overs/drag ball back take outside /kick ups (20/25min)
3rd Everyone with ball scanning and controling the ball between cones (trying no crush each other) (10min)
4th Jump run and score / Jump between cones and score /5/10 min
Between exercises grab water
Sessions illimitĆ©es. Regardez oĆ¹ vous voulez.
Annulez Ć tout moment.