Sam Dobson Session 2
Warm Up
Warm Up 1-2-1
Choose 3 warm up drills
Main Activity
1 2 1 Pass and move quick drills
Choose top right drill
1 2 1 bounce around double pole
fast feet 3 stage drill
1 2 1 Defensive drill 2
Defensive dril 2
1 2 1 Defending pattern drill
Defensive drill 1
Small Sided Games
1 2 1 Shooting Drill 2
3 ball shooting drill
1 2 1 Shooting Drill 1
laces and instep shooting drill