Goalkeeper – Training 3

u8's | 11/09/2026 | coach Paul

ARRIVAL ACTIVITY

Mark Howard Endurance Running Activity Mark Howard Endurance Running Activity

Warm up with the team before splitting up to do own activities

Main Activity

Middlesbrough FC GK Shot Stopper Activity Middlesbrough FC GK Shot Stopper Activity

As displayed

Columbus Crew SC Passing + Jumping Activation Activity Columbus Crew SC Passing + Jumping Activation Activity

As shown jumping over the hurdle using feet to control ball from coach and pass back. Opportunity to change this to jumping over the hurdle and catch the ball.

Could also advance this to jumping over the hurdle, catch the ball and fall into a dive,

Could also evolve it to jump over the hurdle, set position then force the save with a dive

Small Sided Games

Wolves FC Colour Reaction Activity Wolves FC Colour Reaction Activity

Small cool down exercise before re-joining the group