Saturday 20th Apr 2024
Warm Up
Passing Drill 9
3 way progressive warm up passing drill.
Main Activity
Playing out from back palace
2 way playing out from back cyle. Use GK foir central column.
Shooting drill 4
progressive shooting drill allowing overlpa and change in positions.
Small Sided Games
Cardiff City Playing Out From The Back To Then Defend The Cross Activity
defending routine playing side to side playing through the defensice midfielder. 5v5 in middle of the pitch, after X amount of passes team breaks to play wide and crss to score whilst defending team shape up and defend.