U7 1session 4/03/2025

4exercises 1st game 3v3 (10/15min)
2nd Everyone with ball step overs/drag ball back take outside /kick ups (20/25min)
3rd Everyone with ball scanning and controling the ball between cones (trying no crush each other) (10min)
4th Jump run and score / Jump between cones and score /5/10 min

Between exercises grab water

Login to view session

Lost your password? Please enter your email address. You will receive mail with link to set new password.

New to UPHQ?

Unlimited sessions.
Watch anywhere.
Cancel at any time.

Lost your password? Please enter your email address. You will receive mail with link to set new password.