Active Recovery Mixed Habits

u18s | 13/11/2025 | coach Dan/Gary.

ACTIVIDAD DE LLEGADA

Rondo - Through/Over/Around Practice. 4x 3min rounds.

Description: 6v6+5. 2 halves, in one half, 6v6 - team in possession look play into red in other half, by playing through, over or around by using the 2 outside reds and the red in the middle line, once transferred all players move over and repeat the process in that half. Neutral players (red) 2 touch.
3 points for through
2 points for around
1 point for over.

Focus on: Quality of passing to combine to play to top red, creating angles to support ball carrier, recognizing when to play 1/2touch, importance of scanning for receiving, creating space for team mates.

Progress to: A give and go on the through pass (inside opposite half) via the middle red.
Up back and through pass (from own half) via the middle red.
Coach calls out required path at moment of transition to the opposite end player.



Actividad principal

Penetrate to Finish. 15 mins.

Description: Shooting activity, 3 different patterns.

Focus on: Accurate pass and correct touch to set up for shot on goal, correct technique when shooting.

Progress to: both teams compete against each other on how many goals are scored.