Endurance/Strength.
ACTIVIDAD DE LLEGADA
Technical.
Organization: 2 Different passing patterns, finishing with a 25 yard pass/finish into goal. Players follow their pass.
Focus on: passing technique, body shape to receive, speed of ball, passing accuracy, first touch.
Progress to: Both teams get 6 balls each, whichever team gets most balls in net wins.
Actividad principal
Crossing from the Golden Zone
Organization: Working one wide channel at a time, ball gets passed out to winger/attacker, full back provides an underlap, he attacks the golden zone for the winger to play a pass onto, full back then crosses the ball for the 2 players who started the activity.
Focus on: Passing accuracy, quality of first touch, timing of run of full back into golden zone, quality and weight of the pass into the golden zone from winger/attacker (outside opposition fullback) and then the quality of cross into the 2 oncoming players who are both timing their run correctly.
Progress to: add defender for the cross ball, give each wide channel players 6 balls each to see who gets the most assists.
Juegos de lados pequeños
Attacking in the final third (Phase of Play) find the golden zone.
Organization: 8v8. red team look to score in big goal, white team if they win ball look to score in mini goals. No double transitions, play restarts from coach into the red team.
Focus on: Creating 2v1 in the wide channel, Attacking the golden zone to create a goal scoring opportunity (shot/cross) which player makes the run - why/where/when/who/how. timing of movements, rotations of players, effective communication, final execution. counter pressing.