Active Recovery/Mixed Habits
ATIVIDADE DE CHEGADA
Combination Set Up
Organization: Players follow their pass, work one side then another.
Focus on: Quality of passing and first touch, movement off mannequin, weight of pass, ball speed, correct body to receive and scanning.
Progress to: play a 1/2 at each mannequin, one touch on every pass,
Atividade principal
Possession v Press.
Organization: 6V4 plus GK, white team make 5 passes they can score into mini goals, 10 passes also equals a goal, if red team win ball they can score in big goal or transfer ball over to their 2 team mates, reds then transfer over along with 4 white team players.
Focus on: Ability to keep possession, angle of support, rotations to lose marker and create space, quality of passing and touch, effective communication. High intense pressing from defending team, nearest player press ball, recovery runs.
Jogos de lados pequenos
Short Small sided 8v8 game.
Organization: Attacking team Player must be in yellow box to score, no defender allowed in there. all players must be in the attacking half to score - encouraging aggressive preventative defending and counter pressing.