First Block – 1st Week – Fitness and 1st Touch
U10 10/09/2025 coach Jon, Alex & James
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ATIVIDADE DE CHEGADA
As they arrive, grab a ball. Dribble out to line, turn and dribble back. Encourage variety of turns (inside hook, outside book, drag back) and dribbling with left and right foot.
Once all arrived, into shuttles. As they finish shuttles, back into exercise until everyone finished shuttles.
Atividade principal
Set up so that there is a second group going right to left, and back again. Potentially, open up area to turn in middle.
Jogos de lados pequenos
No goals, and better for small area. Subject to numbers, coaches to be player on end. Score points by passing from own player, to player in middle, or back again. No tackling wide player, but wide player can't go in main zone.